Emotional Freedom Technique or EFT/Tapping helps us to understand the toll emotions can have on our physical health, and is a roadmap for people who are stressed out, discouraged, or who simply want to get to a better place in their lives. Addressing the cause instead of the symptoms can bring about impressive results for our health and happiness, helping us to transform our lives.
Each class focuses on different chakras (or energy centers) in our body. We will be tapping on themes and common issues associated with each. Join us for the classes as you can, or pre-pay for the entire 4-part series. No experience necessary! (Introduction class to EFT will be held Sept 20th.)
Our Chakras are energy stations, with the major 7 running up the body from the base of the spine to the top of the head. Memory is energetically coded in your chakras just as it is chemically coded in your neurons. Clearing the emotions and energies that no longer serve us is something EFT can be very powerful in helping us recognize and clear.
EFT means “Emotional Freedom Technique” and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
Learn more or book an appointment with me!
4 Part Series
10/4, 10/18, 11/1, 11/15
$30 per class or $110 for all 4 (pre-paid)
Registration is suggested, as space is limited. Prepay for credit card purchases.
Select “Pay Later” if paying at the door. Payment is due before or at the time of class.