Emotional Freedom Technique

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Emotional Freedom Technique or EFT

EFT is a powerful technique that helps us to understand the toll emotions can have on our physical health. EFT can be a roadmap to help us overcome self-defeating emotional patterns, helping reprogram our biological and emotional response to stress, liberating ourselves from negative emotions, transforming our lives.
In this workshop you will:

 

• Learn what EFT is and how it works
• Learn how to tap and what to tap on
• And we will do some hands on tapping

 

Time: 6:30-8pm
Cost: $30