Emotional Freedom Technique ( EFT)

Emotional Freedom Technique, also known as meridian tapping, is used to optimize one’s emotional and physical health by providing relief from stress, trauma, fears, addictive cravings and every day ailments. It has grown into a revolutionary healing aid used by traditional therapists, medical professionals and alternative healers on everything from weight loss to aiding cancer patients.

EFT is sometimes called ” acupuncture without needles ” and is based on using the same energy meridians used in traditional acupuncture over the past five thousand years to treat physical and emotional ailments. The discovery behind this relief is that unresolved issues are caused by disruptions in the body’s ” subtle energies ” and these disruptions inhibit our natural ability to heal; leaving us open to nagging fears, chronic pain and terminal illness. Instead of needles, the client uses a program of simple tapping with the fingertips to stimulate the input of kinetic energy onto specific meridians on the head and chest, while focusing on the issue they wish to resolve. This technique generates results by balancing the body’s energy meridians while the client ” tunes in ” to their problem in a gentle conversational manner. In this way an important link is established between mind and body.

Based on the premise that unresolved emotions can compromise our potential for happiness, EFT began as an effective remedy for phobias, addictions and war trauma. War vets were finally able to sleep at night, smokers could choose fresh air, and paralyzing phobias lost their grip—all without medication.

Practitioners worldwide have marveled at its simplicity, elegance, and rapid means of healing. It has been clinically effective in thousands of cases for physical symptoms, trauma, stress, anxiety, fears, depression, addictive cravings, children’s issues and more.

Unique Features of EFT

There are several features that set EFT apart from other such healing procedures. For example, It employs one basic tapping routine that is effective for both physical and emotional issues. That’s why a diverse group of people can achieve high percentage results even though each member may be addressing a different issue. Further, healthy belief changes often occur as the energy meridians come into balance and EFT’s results are most often long term.
Properly done, the process most often does not need to be repeated. Numerous people who received very successful EFT sessions more than 10 years ago when EFT was first developed, have never had a relapse and this is particularly so with emotional issues.

First Session: $100
Additional sessions: $70 per hr.